Better Days Fitness
Fitness Instructor - Seated Exercise for Older Adults
How your CV stacks up
Upload your CV to see how well it fits this job role
?%
Fitness Instructor - Seated Exercise for Older Adults - Henley (Self-Employed)
Self-Employed | Henley-on-Thames | Flexible Daytime Work
Looking for a rewarding fitness role where you can genuinely make a difference? Better Days Fitness is looking for an enthusiastic Group Exercise Instructor to deliver fun, engaging exercise classes that help older adults improve their strength, mobility, balance and confidence.
This is an excellent opportunity for a self-employed fitness professional looking to add regular daytime work alongside existing clients or other commitments. You'll be joining a growing organisation that's passionate about improving the health, wellbeing and independence of older adults through safe, enjoyable group exercise.
What you'll be doing
- Deliver engaging group exercise classes for older adults
- Create a welcoming, inclusive and supportive environment
- Motivate participants of all abilities
- Deliver sessions using our professionally designed class programmes
- Represent the Better Days Fitness brand with enthusiasm and professionalism
Reasons to use Rodeo
Start with a chat, not a search bar
Grad scheme, placement, apprenticeship? Not sure what you want yet — that's fine. Your agent talks it through with you and turns "I have no idea" into a shortlist.
It searches the market for you
Every day your agent scans the market matching roles against what actually matters to you, not just keywords on a CV.
Only hits
No noise. No "maybe this fits." Just roles with a clear explanation of why they're right — and where to focus when applying.
We provide
- Regular daytime classes
- Flexible self-employed work
- Ready-made class programmes
- Branded uniform
- Venue hire organised for you
- Ongoing support from our team
- Opportunities to take on additional classes as we continue to grow
We'd love to hear from you if you are
- A qualified Level 2 Fitness Instructor, Group Exercise Instructor or Personal Trainer (or equivalent)
- Confident leading group exercise classes
- Friendly, reliable and energetic
- Passionate about helping people stay active and independent
- Able to build rapport with participants from all backgrounds
Experience working with older adults or delivering chair-based exercise is welcome but not essential. Full programme guidance will be provided.
Get help with your application
Your very own career expert that helps elevate your application to the next level.
Ideal backgrounds include
- Personal Trainer
- Fitness Instructor
- Group Exercise Instructor
- Pilates Instructor
- Yoga Teacher
- Exercise Referral Instructor
- Community Fitness Coach
- Rehabilitation Exercise Professional
- Sports Coach
Why join Better Days Fitness?
Our classes are about much more than exercise. They help people stay independent, improve confidence, build friendships and enjoy being active in a supportive environment. Many of our participants tell us that attending class is the highlight of their week—and as one of our instructors, you'll play a key role in making that happen.
If you're looking for flexible, rewarding work where you can genuinely make a positive impact, we'd love to hear from you.
“It took my CV and asked me questions relevant to understanding what kind of jobs to suggest for me. Suggestions were almost perfect. Jobs were exactly what I’ve been looking for.”
Jessica, London
Skills