TherapyMantra
Fitness & Yoga Expert
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Company Description
TherapyMantra is a global online therapy and mental wellness platform focused on making professional mental healthcare accessible, affordable, and confidential. As part of MantraCare, the organization connects individuals, couples, families, students, and workplaces with licensed therapists through secure online sessions. Operating in 30+ countries with a network of over 1,500 credentialed providers, TherapyMantra has delivered more than 100,000 sessions and supports thousands of clients worldwide. The platform offers support for anxiety, depression, stress, relationships, workplace issues, trauma, sleep challenges, and more, complemented by AI-powered tools and digital wellbeing resources. Trusted by over 400 companies, TherapyMantra is dedicated to improving mental health and overall wellbeing for people wherever they are.
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Role Description
The Fitness & Yoga Expert will design and lead online yoga and fitness sessions that support mental and emotional wellbeing for TherapyMantra’s diverse client base. Responsibilities include:
- Planning and conducting virtual classes
- Demonstrating safe and inclusive yoga practices
- Adapting sessions for different levels, needs, and abilities
- Collaborating with mental health professionals to align movement-based interventions with broader wellness goals
- Providing guidance on posture, breathing, and relaxation techniques
- Offering feedback to help clients progress
This is a part-time, remote role that requires:
- Consistent availability for scheduled sessions
- Timely communication with clients and team members
- Accurate documentation of activities and client progress
Qualifications
- Strong Yoga Instruction skills, including the ability to lead structured sessions and modify practices for various experience levels.
- Expertise in Ashtanga and Vinyasa yoga styles, with the ability to integrate these approaches into balanced, safe routines.
- Teaching and Communication skills to explain techniques clearly, provide constructive feedback, and create an encouraging virtual environment.
- Relevant certifications in yoga or fitness instruction and demonstrable experience conducting online or in-person classes.
- Understanding of the relationship between physical activity, mindfulness, and mental wellbeing, and comfort collaborating with wellness and mental health teams.
- Reliable internet access, familiarity with virtual meeting platforms, and the ability to manage schedules across time zones.
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Interested candidates can share their resume at rushali@mantra.care
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