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Third Space

Lead Instructor

London
Posted about 16 hours ago
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A refurbished Grade-II listed building with 27,500 sq ft of high-spec workout and recovery space sets Third Space apart in Clapham. Signature HIIT and cycle classes, Hot Yoga and ambient studios are framed by original beams and windows with modern industrial finishes. A luxury neighbourhood club.

Our coaches are the heartbeat of the concept. You’ll bring energy, precision, and deep technical knowledge to every session, creating an environment where members feel supported, challenged, and part of something special.

About The Role

We are looking for a Lead S&C/S&P Instructor with strong technical ability and a passion for delivering high quality group coaching. You’ll lead structured, progressive 12 week training cycles built around treadmills, Hyrox, barbell work, cable systems, mobility, potentiation, accessories, and bodybuilding influenced strength development.

Your coaching will be grounded in a strong understanding of anatomy & physiology, movement mechanics, and intelligent program design. You’ll help members build their confidence, move better, and train with purpose.

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I’m in my final year doing Economics and I don’t know whether to apply for grad schemes now or do a masters first. What do you think?

Honest answer — it depends on where you want to end up. A lot of top grad schemes (Big 4, civil service, banking) don’t need a masters. Let’s look at the ones you’d be competitive for now, and we can decide if a masters actually adds anything.

Also worth knowing: most autumn 2026 applications are open now. Timing matters more than you think.

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Graduate Consultant — 2026 Scheme

PwC·London, UK
£35,000/yr

Why you're a good match

Strong

Your economics background and your summer at a regional bank line up with what PwC looks for on the consulting scheme. Applications close in four weeks.

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Why you're a good match

You’ve got the grades and the economics background, and your bank internship is exactly the experience this scheme looks for. Apply soon — deadlines close within the month.

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Experience fit

Your summer at the bank plus your econometrics coursework map directly to the day-one responsibilities on this scheme — client modelling, market briefings, and deal support.

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As Lead Instructor, you will form a key part of our in-club Group Exercise presence. You’ll drive community, deliver exceptional member experience and play a huge role in our company vision. An engaging motivator with strong technical proficiency in Strength & Conditioning, you’ll be part of launching one of our newest, innovative classes in our Clapham Junction club.

This role is 32 hours per week, 20 hours of teaching and 12 hours of admin/operational support.

What You’ll Deliver

  • High energy group S&C/S&P sessions with a strong technical focus
  • Coaching across treadmills, barbell lifts, cable systems, accessory work, and mobility
  • Clear, personalised cueing and progression pathways
  • Delivery of structured 12-week progressive training blocks
  • Intelligent warmups including mobility and potentiation phases
  • Support for members across strength, hypertrophy, and movement quality goals
  • A premium coaching experience that blends performance and community

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What We’re Looking For

  • Strong technical coaching ability across barbell and cable based movements
  • Experience delivering similar style sessions
  • Confident programming skills, ideally with experience writing progressive blocks
  • Understanding of Anatomy & Physiology, biomechanics, and movement quality
  • Ability to coach mixed ability groups while maintaining high standard
  • A passion for helping people train with purpose, confidence, and consistency
  • Development and in-house career opportunities

Benefits Include

  • Employed position
  • Pension
  • Paid holiday
  • Sick pay
  • Complimentary group membership + buddy membership
  • Access to Third Space GEX Academy – internal and external qualifications, CPDs and further education
  • Discounts on in house products and services
  • Career development programmes
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Skills

Strength & Conditioning
Group Coaching
Program Design
Anatomy & Physiology
Biomechanics
Barbell Training
Cable Systems
Mobility Coaching
Hyrox
Hypertrophy
Movement Mechanics
Member Experience

Location

London, England, United Kingdom

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