Strength House
Self-Employed Personal Trainer (Exercise Rehabilitation)
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Self-Employed Personal Trainer (Exercise Rehabilitation)
Location: 30 Cannon Street, City of London
Hours: Monday to Friday, 6:30am – 11:00am (initially), with the opportunity to build towards full-day client hours over time.
Engagement: Self-employed contractor arrangement with consistent, ongoing client hours.
About Us
We are a leading exercise rehabilitation and personal training clinic based in the heart of the City of London. We pride ourselves on delivering exceptional exercise rehabilitation and personal training in a friendly, supportive, and professional environment.
Our team is passionate about helping clients improve their health, strength, and performance through expert, assessment-led coaching and personalised programming. Many of our clients come to us with injuries, persistent niggles, or rehabilitation goals, so our approach is more clinical and individualised than a typical commercial gym.
The Role
We are looking for a friendly, professional, and motivated Personal Trainer to join us on a self-employed basis. This is an excellent opportunity for an experienced trainer seeking consistent, guaranteed morning client hours, with the potential to grow into a larger client base over time.
You'll work closely with our senior team to deliver high-quality training sessions and personalised programmes, while benefiting from ongoing mentoring and professional development in exercise rehabilitation.
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Please note: this role requires a genuinely reliable 6:30am start, five days a week. Early mornings are the busiest and most important part of our day, so dependability at that hour is essential.
Key Responsibilities
- Deliver high-quality one-to-one personal training and rehabilitation sessions tailored to each client's goals, abilities, and any injury considerations.
- Understand and implement personalised training programmes with guidance from the senior team.
- Build strong, professional relationships with clients to support motivation, progress, and long-term retention.
- Provide outstanding customer service and contribute to a welcoming, positive clinic environment.
- Manage your own training diary through our booking system (Mindbody), including booking, rescheduling, and checking out client sessions accurately and promptly.
- Follow clinic protocols for session timing, client management, and equipment care, so every client receives the same consistent standard of service.
What We're Looking For
- Previous experience as a Personal Trainer.
- Level 3 Personal Training qualification (or equivalent) as a minimum.
- Experience or a genuine interest in exercise rehabilitation, injury management, or clinical exercise is highly desirable.
- Familiarity with the Resistance Training Specialist (RTS) programme, or a willingness to learn its principles, would be a significant advantage — our coaching approach is grounded in the RTS framework.
- Excellent communication and interpersonal skills.
- Friendly, approachable, and professional manner.
- Positive attitude with a strong work ethic.
- A genuine passion for strength training and helping people achieve their goals.
- Ability to work independently while also contributing positively to a team.
- Reliable, punctual, organised, and responsive in your communication — particularly for early morning starts.
- Own public liability insurance (or willingness to arrange this before starting).
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What We Offer
- Consistent, guaranteed weekday morning client hours.
- The opportunity to grow your client base towards full-day hours over time.
- Ongoing mentoring, training, and professional development in exercise rehabilitation.
- A supportive and experienced team environment.
- Session rates of [£33–£45 per session/hour], depending on experience and qualifications.
How to Apply
If you're an enthusiastic and professional Personal Trainer looking to develop your skills within a supportive, rehabilitation-focused coaching environment, we'd love to hear from you.
Please send your CV and a brief cover letter explaining your experience and why you would be a great fit for our team to:
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