The Teen Project
Teen Health & Fitness Coach

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About the Role
We are looking for an experienced and passionate freelance fitness professional to deliver engaging, inclusive programmes for teenage girls in leisure centre settings. This role focuses on supporting vulnerable young people to improve their confidence, physical activity levels, and overall well-being.
You will lead group sessions, create a welcoming environment, and act as a positive role model to inspire lasting change in the lives of participants.
Key Responsibilities
- Plan and deliver high-quality fitness and well-being sessions tailored to the needs of teenage girls, including those who may be disengaged or lacking confidence.
- Create a safe, supportive, and inclusive environment where all participants feel valued and encouraged.
- Build positive relationships with participants and, where appropriate, their families or carers.
- Liaise with leisure centre staff and project coordinators to ensure smooth delivery.
- Support the monitoring and reporting of programme outcomes, including collecting participant feedback and progress measures as needed.
- Uphold safeguarding standards and professional boundaries at all times.
Reasons to use Rodeo
I’m in my final year doing Economics and I don’t know whether to apply for grad schemes now or do a masters first. What do you think?
Honest answer — it depends on where you want to end up. A lot of top grad schemes (Big 4, civil service, banking) don’t need a masters. Let’s look at the ones you’d be competitive for now, and we can decide if a masters actually adds anything.
Also worth knowing: most autumn 2026 applications are open now. Timing matters more than you think.
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Graduate Consultant — 2026 Scheme
Why you're a good match
StrongYour economics background and your summer at a regional bank line up with what PwC looks for on the consulting scheme. Applications close in four weeks.
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Why you're a good match
You’ve got the grades and the economics background, and your bank internship is exactly the experience this scheme looks for. Apply soon — deadlines close within the month.
Experience fit
Your summer at the bank plus your econometrics coursework map directly to the day-one responsibilities on this scheme — client modelling, market briefings, and deal support.
Only hits
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Essential Requirements
Insurance
- You must hold and maintain your own Public Liability Insurance and any other relevant professional insurance.
Qualifications
- Minimum Level 2 fitness qualification (e.g., Gym Instructor, Group Exercise, or equivalent).
- Additional qualifications (e.g., Youth Exercise, Level 3 Personal Training, Mental Health Awareness, Yoga, or Pilates) are highly desirable.
Experience
- Proven experience working with young people, particularly teenage girls or vulnerable groups, in a fitness or well-being capacity.


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Safeguarding
- A valid Enhanced DBS (Disclosure and Barring Service) check, or willingness to obtain one.
Passion
- A genuine commitment to empowering young people, improving their physical and mental health, and promoting positive self-esteem.
Personal Attributes
- Approachable, empathetic, and able to build rapport quickly.
- Confident in managing group dynamics in a leisure centre setting.
- Organised and reliable with excellent communication skills.
- Positive, proactive, and adaptable to the varying needs of participants.
Fee/Remuneration
This is a self-employed contract. Fees will be agreed per session or programme, depending on experience and qualifications.
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