Honeys Training Club Apprenticeship

Honeys Training Club is a modern strength and conditioning facility dedicated to helping people of all ages and abilities become stronger, healthier, and more confident. Alongside our established community, apprentices will gain hands-on experience in gym instruction, personal training, functional fitness, and member support.

We are looking for an enthusiastic apprentice to develop into a qualified Gym Instructor and Personal Trainer. You will work alongside experienced coaches, support members on the gym floor, and learn every aspect of running a successful fitness facility.

Responsibilities:

• Gym inductions/viewings
• Support members on the gym floor
• Maintain equipment and cleanliness
• Assist with classes
• Learn exercise technique and programme design
• Reception and customer service
• Social media support
• Health & Safety
• Complete apprenticeship coursework

Apprenticeships include time away from working for specialist training. You’ll study to gain professional knowledge and skills.

Training provider

CENTRAL YOUNG MEN'S CHRISTIAN ASSOCIATION

Training course

Personal trainer (level 3)

What you'll learn

Course contents

• Ability to apply appropriate methods and techniques to facilitate clients’ desired physiological goals.
• Assess clients’ readiness to change behaviour and apply effective change strategies, communication techniques, and motivation to facilitate healthy behaviours that move them towards their goals and promote programme adherence.
• Implement a range of theories relating to client motivation and behaviour change.
• Identify commonly occurring conditions and provide information, advice, and support to clients where required.
• Promote wellness advice and demonstrate an understanding of how modern lifestyles impact upon the health and wellbeing of the client, providing signposting to appropriate professionals where relevant.
• Design, tailor, and coach an effective exercise programme, using appropriate equipment. Continuously monitor and review the effectiveness of the exercise programme to ensure it is engaging, varied, and progressive to clients’ needs and goals, whilst following the principles of training and exercise science.
• Develop and deliver exercise sessions in environments other than the gym to individuals and small groups. Review and evaluate the effectiveness of these exercise programmes and amend accordingly.
• Correctly demonstrate a wide range of exercise techniques, carry out reviews, and advise clients on their performance and apply suitable adaptations for those at different levels of fitness.
• Analyse clients’ performance and apply suitable adaptations, regressions, progressions, and corrective strategies to ensure continued success.
• Analyse client’s dietary habits and identify areas for improvement.
• Apply nutritional principles when developing exercise and lifestyle programmes for clients.
• Ensure the use of appropriate IT systems to support and manage all aspects of a personal training business such as record keeping, sales and invoicing, client and group management, class scheduling, retention levels, and session reminders.
• Manage the effectiveness of a client’s exercise programme through the use of appropriate available systems.
• Use appropriate products to support and manage clients effectively. Present, analyse, and interpret data and information in line with professional practice.
• Provide a high standard, client-focused service through excellence in the fitness environment and application of best practice such as injury prevention and risk management.
• Demonstrate tact and discretion when handling client data, adhering to relevant legislation.
• Ability to effectively communicate with clients using a range of techniques.
• Be able to interpret and evaluate communication and adapt own communication styles in order to encourage and motivate clients to achieve their goals.
• Ability to implement and adapt strategies to successfully gain and retain clients, ensuring the development and sustainability of the client base.
• Plan and regularly review business performance in order to meet business goals and targets whilst identifying areas for improvement.
• Implement a variety of effective marketing strategies to engage prospective clients.
• Ability to promote and sell products and personal training services.