Purposeful Active Living (PAL)
Strength and Balance instructor

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Strength and Balance instructor
Fitness Instructor – Casual/Part-Time (Freelance/Contractual)
Company Description
Purposeful Active Living (PAL) is dedicated to enhancing the physical and mental well-being of the community, with a focus on individuals managing long-term health conditions (LTHCs) and older adults. We provide tailored strength and balance programmes aimed at improving independence and mobility.
Our programmes foster inclusivity and accessibility, helping participants lead more fulfilling lives. PAL is committed to creating a supportive environment where everyone can thrive.
Role Description
This is a casual role, available on a freelance or contractual basis in one of the following areas:
Reasons to use Rodeo
I’m in my final year doing Economics and I don’t know whether to apply for grad schemes now or do a masters first. What do you think?
Honest answer — it depends on where you want to end up. A lot of top grad schemes (Big 4, civil service, banking) don’t need a masters. Let’s look at the ones you’d be competitive for now, and we can decide if a masters actually adds anything.
Also worth knowing: most autumn 2026 applications are open now. Timing matters more than you think.
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Graduate Consultant — 2026 Scheme
Why you're a good match
StrongYour economics background and your summer at a regional bank line up with what PwC looks for on the consulting scheme. Applications close in four weeks.
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Why you're a good match
You’ve got the grades and the economics background, and your bank internship is exactly the experience this scheme looks for. Apply soon — deadlines close within the month.
Experience fit
Your summer at the bank plus your econometrics coursework map directly to the day-one responsibilities on this scheme — client modelling, market briefings, and deal support.
Only hits
No noise. No "maybe this fits." Just roles with a clear explanation of why they're right — and where to focus when applying.
- Birmingham
- Sandwell
- Worcestershire
- Walsall
- Wolverhampton
- Shropshire
The Instructor will plan, lead, and evaluate specialised programmes for older adults and adults with long-term health conditions (LTHCs). Key responsibilities include:
- Designing inclusive and adaptable strength and balance programmes
- Providing personalised guidance to participants
- Maintaining health and safety during sessions
- Ensuring documentation and reporting on programme outcomes
- Collaborating with the team and managing client communication
Qualifications & Requirements
We are looking for instructors who go above and beyond to support our members. We welcome applications from professionals with relevant experience, such as:


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Why PAL?
At PAL, we are Trusted Experts in Independence, delivering specialist programmes designed to:
- Protect independence
- Extend quality of life
- Reduce decline and risk of falls
Competitive pay rates are discussed during interviews, with flexible hours tailored to each applicant’s availability. Both contracted and self-employment opportunities are available.
Interested but currently unavailable? We welcome instructors onto our "reserve list" to notify you of suitable opportunities based on your schedule.
“It took my CV and asked me questions relevant to understanding what kind of jobs to suggest for me. Suggestions were almost perfect. Jobs were exactly what I’ve been looking for.”
Jessica, London
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