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Purposeful Active Living (PAL)

Strength and Balance instructor

Birmingham
Posted 2 days ago
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Strength and Balance instructor

Fitness Instructor – Casual/Part-Time (Freelance/Contractual)

Company Description

Purposeful Active Living (PAL) is dedicated to enhancing the physical and mental well-being of the community, with a focus on individuals managing long-term health conditions (LTHCs) and older adults. We provide tailored strength and balance programmes aimed at improving independence and mobility.

Our programmes foster inclusivity and accessibility, helping participants lead more fulfilling lives. PAL is committed to creating a supportive environment where everyone can thrive.


Role Description

This is a casual role, available on a freelance or contractual basis in one of the following areas:

Reasons to use Rodeo

I’m in my final year doing Economics and I don’t know whether to apply for grad schemes now or do a masters first. What do you think?

Honest answer — it depends on where you want to end up. A lot of top grad schemes (Big 4, civil service, banking) don’t need a masters. Let’s look at the ones you’d be competitive for now, and we can decide if a masters actually adds anything.

Also worth knowing: most autumn 2026 applications are open now. Timing matters more than you think.

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Graduate Consultant — 2026 Scheme

PwC·London, UK
£35,000/yr

Why you're a good match

Strong

Your economics background and your summer at a regional bank line up with what PwC looks for on the consulting scheme. Applications close in four weeks.

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Why you're a good match

You’ve got the grades and the economics background, and your bank internship is exactly the experience this scheme looks for. Apply soon — deadlines close within the month.

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Experience fit

Your summer at the bank plus your econometrics coursework map directly to the day-one responsibilities on this scheme — client modelling, market briefings, and deal support.

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Only hits

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  • Birmingham
  • Sandwell
  • Worcestershire
  • Walsall
  • Wolverhampton
  • Shropshire

The Instructor will plan, lead, and evaluate specialised programmes for older adults and adults with long-term health conditions (LTHCs). Key responsibilities include:

  • Designing inclusive and adaptable strength and balance programmes
  • Providing personalised guidance to participants
  • Maintaining health and safety during sessions
  • Ensuring documentation and reporting on programme outcomes
  • Collaborating with the team and managing client communication

Qualifications & Requirements

We are looking for instructors who go above and beyond to support our members. We welcome applications from professionals with relevant experience, such as:

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  • Falls Prevention / PSI Trainers
  • Physiotherapist Assistants
  • Exercise Referral Instructors
  • Level 3 Personal Trainers

Why PAL?

At PAL, we are Trusted Experts in Independence, delivering specialist programmes designed to:

  • Protect independence
  • Extend quality of life
  • Reduce decline and risk of falls

Competitive pay rates are discussed during interviews, with flexible hours tailored to each applicant’s availability. Both contracted and self-employment opportunities are available.

Interested but currently unavailable? We welcome instructors onto our "reserve list" to notify you of suitable opportunities based on your schedule.

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“It took my CV and asked me questions relevant to understanding what kind of jobs to suggest for me. Suggestions were almost perfect. Jobs were exactly what I’ve been looking for.”

Jessica, London

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Skills

Strength Training
Balance Training
Program Design
Health and Safety
Personalized Guidance
Collaboration
Communication
Inclusivity
Adaptability
Falls Prevention
Exercise Referral
Physiotherapy
Personal Training
Community Engagement
Mobility Improvement
Health Conditions Management

Location

Birmingham, England, United Kingdom

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