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Purposeful Active Living (PAL)

Strength and Balance instructor

Birmingham
Posted 2 days ago
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Strength and Balance instructor

Freelance/Contractual Instructor – Strength and Balance Programmes (Purposeful Active Living)

Company Description

Purposeful Active Living (PAL) is dedicated to enhancing the physical and mental well-being of the community, with a focus on individuals managing long-term health conditions and older adults. We provide tailored strength and balance programmes aimed at improving independence and mobility. Our programmes foster inclusivity and accessibility, helping participants lead more fulfilling lives. PAL is committed to creating a supportive environment where everyone can thrive.

Role Overview

This is a casual role, available on either a freelance or contractual basis for the following locations:

  • Birmingham
  • Sandwell
  • Worcestershire
  • Walsall
  • Wolverhampton
  • Shropshire

Reasons to use Rodeo

I’m in my final year doing Economics and I don’t know whether to apply for grad schemes now or do a masters first. What do you think?

Honest answer — it depends on where you want to end up. A lot of top grad schemes (Big 4, civil service, banking) don’t need a masters. Let’s look at the ones you’d be competitive for now, and we can decide if a masters actually adds anything.

Also worth knowing: most autumn 2026 applications are open now. Timing matters more than you think.

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Grad scheme, placement, apprenticeship? Not sure what you want yet — that's fine. Your agent talks it through with you and turns "I have no idea" into a shortlist.

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Graduate Consultant — 2026 Scheme

PwC·London, UK
£35,000/yr

Why you're a good match

Strong

Your economics background and your summer at a regional bank line up with what PwC looks for on the consulting scheme. Applications close in four weeks.

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Why you're a good match

You’ve got the grades and the economics background, and your bank internship is exactly the experience this scheme looks for. Apply soon — deadlines close within the month.

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Strong

Experience fit

Your summer at the bank plus your econometrics coursework map directly to the day-one responsibilities on this scheme — client modelling, market briefings, and deal support.

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Only hits

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Key Responsibilities

The Instructor will:

  • Plan, lead, and evaluate specialised strength and balance programmes for older adults and adults with long-term health conditions (LTHCs)
  • Design inclusive and adaptive programmes tailored to individual needs
  • Provide personalised guidance to participants
  • Ensure health and safety protocols are followed during sessions
  • Maintain accurate documentation and reporting of programme outcomes
  • Collaborate with team members and clients

Experience & Qualifications

We are looking for instructors who demonstrate passion, organisation, and expertise in working with older adults. Ideal candidates may have experience as:

  • Falls Prevention / PSI Trainers
  • Physiotherapist Assistants
  • Exercise Referral Instructors
  • Level 3 Personal Trainers

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Why PAL?

PAL are Trusted Experts in Independence, delivering specialist programmes designed to:

  • Protect independence
  • Extend quality of life
  • Reduce decline and risk of falls

Terms

  • Competitive pay rate to be discussed in interview
  • Flexible hours to suit applicants (contract or self-employed options)
  • Opportunity to join our reserve list for future availability

Available for interviews, conditions, or discuss support options at your earliest convenience!

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“It took my CV and asked me questions relevant to understanding what kind of jobs to suggest for me. Suggestions were almost perfect. Jobs were exactly what I’ve been looking for.”

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Skills

Strength Training
Balance Training
Program Design
Health and Safety
Client Communication
Collaboration
Personalized Guidance
Inclusivity
Adaptability
Falls Prevention
Exercise Referral
Physiotherapy
Personal Training
Organizational Skills
Supportive Environment
Mobility Improvement

Location

Birmingham, England, United Kingdom

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