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Trading Assistant
Trading Assistant at Sainsbury’s
About the Role
Working in our stores:
Our stores are fast-paced environments where no two days are ever the same. They are at the heart of the local community, providing outstanding value, quality, and great service. As a Trading Assistant, you’ll be the special ingredient that ensures our stores are set up brilliantly to deliver everything our customers expect from Sainsbury’s.
Eligibility Requirements
To qualify for this role:
- You must be above the school-leaver age in your country (School leaving age)
- You must have Right to Work eligibility in the UK
- If shifts cover hours earlier than 6am or later than 11pm, you’ll need to be at least 18 years old
Responsibilities
Your day-to-day tasks may include:
- Stock management: Collecting stock from the warehouse using heavy roll cages (up to 15KG) to replenish store shelves, keeping them tidy and well-stocked with high-quality products
- Customer service: Supporting customers with any questions while maintaining a friendly and welcoming approach
- Product knowledge: Building expertise in our products, services, and promotions to assist customers with recommendations
- Food safety: Date checking fresh produce and grocery products
- Versatile assistance: Helping across the store as needed, including deliveries, depending on store requirements
Reasons to use Rodeo
I’m in my final year doing Economics and I don’t know whether to apply for grad schemes now or do a masters first. What do you think?
Honest answer — it depends on where you want to end up. A lot of top grad schemes (Big 4, civil service, banking) don’t need a masters. Let’s look at the ones you’d be competitive for now, and we can decide if a masters actually adds anything.
Also worth knowing: most autumn 2026 applications are open now. Timing matters more than you think.
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Grad scheme, placement, apprenticeship? Not sure what you want yet — that's fine. Your agent talks it through with you and turns "I have no idea" into a shortlist.
Graduate Consultant — 2026 Scheme
Why you're a good match
StrongYour economics background and your summer at a regional bank line up with what PwC looks for on the consulting scheme. Applications close in four weeks.
See breakdownIt searches the market for you
Every day your agent scans the market matching roles against what actually matters to you, not just keywords on a CV.
Why you're a good match
You’ve got the grades and the economics background, and your bank internship is exactly the experience this scheme looks for. Apply soon — deadlines close within the month.
Experience fit
Your summer at the bank plus your econometrics coursework map directly to the day-one responsibilities on this scheme — client modelling, market briefings, and deal support.
Only hits
No noise. No "maybe this fits." Just roles with a clear explanation of why they're right — and where to focus when applying.
What Makes a Great Sainsbury’s Colleague
Become part of a team that thrives on teamwork, passion, and adaptability. We look for colleagues who:
- Connect with customers: Friendly, approachable, with genuine enthusiasm for helping others
- Embrace energy and dynamism: Happy to work in a fast-paced, physical, high-energy environment and thrive on collaboration
- Take ownership: Act independently, use initiative to resolve issues, and consistently deliver high standards
- Adapt and grow: Willingness to work flexibly, take on varied responsibilities, and embrace opportunities to learn and expand skills
- Embrace technology: Comfortable learning to use new digital tools and technologies for improved efficiency
- Attention to detail: Ensure a clean, clutter-free store, delivering the best shopping experience consistently
Benefits and Rewards
We invest in our colleagues and offer some of the best benefits and training in the industry:
Financial & In-store Benefits
- Sainsbury’s Discount Card:
- 10% off at Sainsbury’s, Argos, Tu, and Habitat after four weeks, increasing to 15% off every Friday and Saturday in Sainsbury’s, with access
- Free food and hot drinks available in store
Work-Life Balance Support
- Generous holiday entitlement, plus maternity and paternity leave
- Pension contributions matched by the company (4-7.5% of your subscription)


Get help with your application
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Growth & Investment Opportunities
- Sainsbury’s Share Schemes: Buy company shares at discounted prices
- Further discounts: Special offers on gym memberships, restaurants, holidays, and retail vouchers
- Training & Development: Access to a wide range of career progression pathways, mentorship, and leadership opportunities
Additional Support
We are dedicated to driving inclusion and providing support beyond the role itself:
- Confidential Support: Free access to our Employment Assistance Programme for guidance and advice
- Flexible Inclusion: Additional discretionary leave for families/carers and tailored resources to support your role and team goals
- Internal Networks: Aampperal networks promoting diversity, representation, and the removal of workplace challenges
Sainsbury’s is proudly a Disability Confident Leader, ensuring equitable opportunities through our online assessment process.
Reasonable Adjustments: If you require support in the application process or interview stage, please let us know – we’re here to help.
Apply now, as vacancies may close quickly. For status updates, contact the store you applied to directly.
View Sainsbury’s Diversity & Inclusion page for more on how we further champion equality.
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