Sainsbury's
Trading Assistant - Shift

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Trading Assistant - Shift
Working in Our Stores
Our stores are fast-paced environments where no two days are ever the same. They are at the heart of the local community, providing outstanding value, quality, and service. As one of our Trading Assistants, you’ll ensure our stores are set up brilliantly, delivering everything our customers come to Sainsbury’s for.
Eligibility
- The minimum application age for this role is 18, due to working hours and the handling of goods such as alcohol.
- You must have Right to Work eligibility in the UK.
What You’ll Be Doing
- Collecting stock from the warehouse using heavy roll cages (up to 15KG) to replenish shelves across the store, keeping displays clean, tidy, and organised
- Delivering exceptional customer service, assisting with queries and proactively helping customers
- Checking dates on fresh produce and grocery products
- Supporting across the store as needed, including incoming deliveries
- Building strong product knowledge to give tailored recommendations and support promotions
What Makes a Great Sainsbury’s Colleague
- Thrives in a fast-paced, physical environment, happy to work independently and as part of a high-energy team
- Enthusiastic, friendly, and genuine about helping customers
- Takes ownership of tasks and uses initiative to problem-solve
- Flexible, reliable, and ready for varied daily responsibilities—with opportunities to learn and grow through training
- Comfortable adapting to new digital tools and technology
- Detail-oriented, ensuring a clutter-free and well-presented store for the best shopping experience
Reasons to use Rodeo
I’m in my final year doing Economics and I don’t know whether to apply for grad schemes now or do a masters first. What do you think?
Honest answer — it depends on where you want to end up. A lot of top grad schemes (Big 4, civil service, banking) don’t need a masters. Let’s look at the ones you’d be competitive for now, and we can decide if a masters actually adds anything.
Also worth knowing: most autumn 2026 applications are open now. Timing matters more than you think.
Start with a chat, not a search bar
Grad scheme, placement, apprenticeship? Not sure what you want yet — that's fine. Your agent talks it through with you and turns "I have no idea" into a shortlist.
Graduate Consultant — 2026 Scheme
Why you're a good match
StrongYour economics background and your summer at a regional bank line up with what PwC looks for on the consulting scheme. Applications close in four weeks.
See breakdownIt searches the market for you
Every day your agent scans the market matching roles against what actually matters to you, not just keywords on a CV.
Why you're a good match
You’ve got the grades and the economics background, and your bank internship is exactly the experience this scheme looks for. Apply soon — deadlines close within the month.
Experience fit
Your summer at the bank plus your econometrics coursework map directly to the day-one responsibilities on this scheme — client modelling, market briefings, and deal support.
Only hits
No noise. No "maybe this fits." Just roles with a clear explanation of why they're right — and where to focus when applying.
Working for Sainsbury’s – The Benefits
We value our colleagues and offer market-leading benefits:
- Nightshift premium: An additional £2.45 per hour (where applicable) between midnight and 5am
- Discount card: 10% off at Sainsbury’s, Argos, Tu, and Habitat after four weeks; 15% discount on Sainsbury’s every Friday and Saturday
- Free food and hot drinks provided in-store
- Generous holiday entitlement, including maternity, paternity, and sick leave
- Pension matching – we’ll contribute between 4% and 7.5% of your payments
- Sainsbury’s share schemes – discounted shares for colleagues
- Extra shopping discounts: exclusive deals on gyms, restaurants, holidays, and retail offers
- Wellbeing support, including free access to an Employee Assistance Programme (confidential, 24/7 guidance on personal/work well-being)


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Please note: Our job vacancies close quickly, so apply at the earliest opportunity. General queries? Contact the store you applied to directly.
An Inclusive Place to Work and Shop
We’re committed to being an inclusive retailer, where every colleague can thrive and every customer feels welcome. We provide:
- Enhanced discretionary leave for families, including support for carers
- Resources and mentorship to help colleagues and teams succeed
- Internal colleague networks to promote diversity and remove barriers
- Development opportunities, such as mentoring, training, and career progression pathways
- Celebrations of diversity through initiatives and events
To learn more about our commitment to inclusivity, visit here.
Disability Confident Leader: All candidates will attend an online assessment before interviews. Results prioritise those most closely matching the role’s criteria. Should you require reasonable adjustments during application or interviews, please let us know.
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